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Gratitude

How is it that some days I can feel so twinkly and some days I feel so not? Gratitude is how. Gratitude wasn’t instilled people like me who were raised …

Dance

On the day I am writing about Dance, I had assumed I would have at least, well, danced. Didn’t happen. I thought I was going to write about the importance …

Loneliness

Then, on the eve of the New Moon, I was gifted with a loneliness so suffocating and debilitating I wondered if I would vomit. What did I need in this moment? I needed human connection and eye contact. Belonging and a place to be. With an awareness, I knew I had the tools to come out of this.